jersey mike's meatball ingredientsjersey mike's meatball ingredients

sandwiches are available in three sizes: 5 inch Mini, 7 inch Regular, and 14 inch Giant. Imagine my surprise when the Reuben Sub is gone. That simple switch may tack on 30 calories, but it's surprisingly worth it for saving about 500 milligrams of sodium while adding 12 grams of proteinwhich is far too much protein for one meal, so definitely split it in half. Add whatever toppings you'd like. Try to evoke The Sopranos with this sandwich, even if you are not from New Jersey as its gabagool you want, preferably with some traditional Italian hand movements too. Heavy-duty mixers with powerful beaters; speed up to high for two minutes. Chef: My expectations were exceeded. Part of the appeal of the sandwich is how the meat juices create a soft inside for the bread while it maintains its crunchy exterior. Then there is The Club Supreme which is their #9 order and includes roast beef with Swiss cheese, Applewood smoked bacon slices, turkey, and mayonnaise. Charged as a #20 with extra cold sub meat. I believe they are on the online menu as well. Many Italian cold cut subs share the same ingredient list: they contain a variety of Italian meats and cheeses. We chose to analyze the nutrition of each sub with traditional white bread and at the regular size (7-1/2 inches). This is also known as a Jersey Mikes #6 which you can also order as a wrap yet a whole sub should suffice. This is important for those who are celiac or have a gluten intolerance. Charged as a #9 tub. A Jersey Mike's Giant Meatball & Cheese contains 1540 calories, 74 grams of fat and 146 grams of carbohydrates. In 2022, all cold and hot subs will be able to use gluten-free bread in place of regular bread. It may not rack up as much sodium as the subs surrounding it, but we deduced points from this loaded sub because of the lower protein content. Ask your server to pile em high. And im from Brooklyn!!! Then again, you can always ramp it up by asking to have it Mikes Way which involves shredded lettuce, tomato slices, onions, olive oil, spices, and red wine vinaigrette. #79 Grilled Italian This one is cheese, ham, salami, and pepperoni, placed on the grill until the pepperoni is crisp and the cheese is melted. There are five different slices of meat in there which include salami, prosciuttini, pepperoni, ham, and cappacuolo. Animals raised for pork under strict guidelines established by the National Animal Enterprise are used in the program to ensure that all of the pork products sold at Jersey Mikes are made from animals raised under such conditions. The Gluten-Free Menu at Mikes Subs will be available beginning in 2022 Overall, Id rate my ratings. The Stickball Special really needs the vegetables to balance out the heavy meat but if you do like the taste of salami then this is the sandwich for you. Carmas Cafe Bread and Eddies Market Bread and Meatballs are two examples of this. This humble sandwich remains one of Jersey Mikes highest rated sub sandwiches as it is so effective. It's Roast Beef and pepperoni. We'd recommend leaving off the mayo and grabbing a mini for just 530 calories. Layer onion rings across meat. If youre looking for an enjoyable meal with a healthy balance, Jersey Mikes is the place to be. Place the dough in greased muffin pans and bake for 20-25 minutes at 350 degrees. To your meal, tomato and onion add 3 grams (1 gram fiber) of carbs. Theres a subway subway subway station in Jersey. There are no MSG, nitrites, hormones, or pesticides in Mikes food. Jersey Mike's vs. Jimmy John's: Battle. Predicate Uncovering The Mystery Of Ketchup Packets: Why Are They Sweeter Than Bottled Ketchup? Second, you need a variety of meats and cheeses to choose from. If you prefer grilled mushrooms to slices of grilled meat then try the Portabella Cheese Steak. The Stickball Special knocks it out of the park when it comes to serving up nearly an entire day's recommended intake of sodium and just over half of the recommended amount of saturated fat you should consume in a day. Throw in all those veggies and you need little else in a sandwich. Jersey Mikes is unique in that it serves an authentic sub sandwich with onions, lettuce, tomatoes, olive oil blend, red wine vinegar, and spices. Yes, Jersy Mikes meatballs do have gluten. The Juice, a red wine vinegar and olive oil-based mixture, makes for a tasty sandwich that includes onions, shredded lettuce, tomatoes, oregano, salt (sautes), and olive oil. #12 The Cancro Special Named after our founder, this one's got a bit of a cult following. Italian meatballs are typically made with ground beef and ground pork in the Firehouse Subs recipe. You can expect slices of ham, cappacuolo, all piled high with layers of provolone cheese. A Jersey Mike's Giant Meatball & Cheese contains 1540 calories, 74 grams of fat and 146 grams of carbohydrates. Jersey Mikes understands this and offers a variety of delicious sandwiches, each with its own unique flavor. Pregnant women are advised by the Centers for Disease Control and Prevention not to consume hot dogs, lunch meats, or deli meats. What is considered to be the largest sandwich you can order at Jersey Mikes? Nothing there really screams "fresh sliced, fresh grilled." This is a comforting sandwich that should make you feel like you have gone home so go ahead and order #15. It was a pleasure working with the staff. What tops it all off is the signature ranch dressing which creates a truly mouthwatering sub sandwich. The sub shop is similar to a restaurants. All 3 types of ham, Roast beef, turkey, salami, and pepperoni. Jersey Mikes is one of the areas favorite subs restaurants. Review the nutrition facts below and then vote on whether you think a Giant Meatball & Cheese is healthy or not. Second, they were not able to find a supplier that could consistently provide them with high-quality, fresh meatballs. Flour, sugar, xanthan gum, milk powder, or a milk powder substitute, as well as salt, are all present. Mikes Subsandwich contains 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. These are three sandwiches sizes at Jersey Mikes so choose wisely and also consider your appetite. What routine care do clothes need after wearing? Jersey Mike's Original Italian is the best in the world. Using a tablespoon, spoon out a meatball, shape and place in greased baking pan. The "Martian" or "Salami Pepperoni": I'm personally surprised we don't have this as a default menu item. Thankfully, the business continued and now Jersey Mikes can boast over 2,000 locations and a huge income in annual sales. As someone who works there id love to have the meatball back I have at least 6 customers a week asking for the meatball and its been off the menu for almost 2 years now. This location is open 24 hours a day, seven days a week. Jersey Mikes also has an array of desserts, wraps, and chips if you fancy something alongside your sandwich. Not enough votes to rate the Giant Meatball & Cheese. 10 Calories And Counting: A Look At How Many Calories Are In Red Gold Ketchup! Get the best food tips and diet advice One of the most popular items on the menu is the meatball sandwich. This means that it is safe for people with celiac disease or gluten intolerance to eat. For a sandwich that marks Jersey Mikes as a step away from other sub sandwich establishments, there is The Number Four. Sub in a Tub: All of the fillings for the sub will be packed in a container instead of on bread. If you choose to make your own meal, we are confident that it will be delicious and cost-effective. Surprised? The Nima sensor, as part of my gluten-free toolkit, can test food for safety. We put the mobile counter top to work preparing the sandwich, then replaced the gloves. Jersey Mike's: Sub in a Tub and/or Mix in a whole load of veggies and this is more than filling. Take in a magnificent view of Mike's Way and make one of your fondest memories. Their #19 order is BBQ Beef which includes top round sliced beef (not pulled pork) which is smothered in savory BBQ sauce. Subject Prices and items vary slightly per location. var payload = 'v=1&tid=UA-53563316-1&cid=c698fdd8-cb39-4aca-b451-bda3e4a539f8&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=5653559034923010480'.replace( 'domain', location.hostname ); Jersey Mikes Original Italian is the best in the world. Bread baked fresh in our stores equals freshness. As a result, their sandwiches are always popular. And while none of the sandwiches are keto-friendly, note that you can order a salad with only olive oil and oregano as the dressing and with meat on top. Mikes Subs, known for its fresh sliced/fresh grilled subs, has begun serving turkey raised without antibiotics. Unfortunately, with great curing comes a great deal of saltwhich explains the fact this regular sub falls just under 500 milligrams of your recommended daily intake of sodium. Panera's Caffeinated Charged Lemonades Explained, Taco Bell Brings Back the Double Cheesy Gordita Crunch, Starbucks Pumpkin Spice Latte Nutrition Facts, Arby's King's Hawaiian Roast Beef Nutrition. The main menu has gluten-free options, and there is a separate topping area. Ask for "Caramelized onions" and many locations will throw onions on the grill for you. However, for those who are not sensitive to gluten, Jersy Mikes meatballs can be a delicious and hearty option. Add-ons you might not have known about We carry many condiments and vegetables that can theoretically be added to any sandwich on our menu, hot or cold. . Jersey Mike's Meatball and Cheese Sub 2,147 views Aug 3, 2017 30 Dislike Share Save TonyTone Food Reviews 2.21K subscribers In this video I try the Meatball and Cheese Sub from Jersey Mikes. They have gluten-free flour and are safe to consume cross-contaminated. Immediately after the cheese is added (4-5 slices of provalone) place the tortilla on the grill. Exploring The Different Types Of Ketchup And Their Ingredients, Gluten-Free Ketchup: All You Need To Know To Enjoy This Beloved Condiment Safely. On top of that, you can find provolone cheese, lettuce, and tomato to finish it off. Nutritional Information - Jersey Mike's. Jersey Mike's Meatball and Cheese Sub. In this guide, we will detail their hot and cold sub sandwiches then detail 19 of the best menu items you should consider from Jersey Mikes. Its no surprise that Charles villages best chew comes from Eddies Market Bread. Many locations and regions do not offer these subs due to ingredient costs, public interest, or the owner of the store's decisions. I know Jersey Mikes is much better quality than subway, but I'd rather pay 5 dollars for a bland sub than 11 dollars for a slightly less bland sub. Big Kahuna Cheese Steak with Chipotle Mayo is topped with grilled steak, grilled onions, peppers, and Jalapeo. After that, Cranco was joined by his wife, Linda, and the shop began to expand into other locations. Sure, another sub sandwich establishment may have their own take on this classic serving but this is well worth trying. Jersey is a flawless place to visit. Charged as a #9 with extra meat. The Juice, a red wine . For the same amount of total fat, you could eat two small Dairy Queen Oreo Cookies Blizzards. If there is one thing to know about Jersey Mikes is that this is one of the best places to get a cheese steak, even if you are in one of their Philadelphia franchises. United States ; Florida (FL) Florida Panhandle ; Destin ; Destin Restaurants ; Jersey Mike #MEATBALLSUBFORLIFE. The "Lumberjack Salad" A meaty salad fit for a lumberjack. It refers to freshly sliced, premium quality meats and cheeses. Cold Subs Hot Subs Kid's Meal Sides, Drinks, & Desserts Catering. Lettuce, tomato, mayo, and melty white American cheese. The sandwich lands the number three spot because it's low in calories and sodium, but too low in protein for the amount of fat it serves up. One sandwich you may not see advertised but can still order on the secret menu is the Cancro Special. Here, the steak is replaced with grilled chicken yet white American cheese remains. That's the proper way to make the meatball sub! im not exactly sure what kind of steak it is but i can tell you that when theyre cooked with the onions and peppers theyre really juicy. As a result, the meatballs are juicy and full of flavor. This is definitely one of the highest-sodium restaurant orders. Essentially a #15 Meatball and Cheese. All of the affiliate links I use are free, and if you choose to use any of them, Ill get a small commission. The sandwich comes with the sandwich shops signature pillowy Jersey bread, jalapeo peppers to bring in some heat alongside tender grilled steak strips, mushrooms, onions, and then covered with melted white American cheese. In a marketplace that is somewhat crowded with the likes of Subway, KFC, Burger King, and McDonalds, its nice to have a local success story that hasnt become a global multibillion dollar restaurant. Jersey Mikes submarine sandwiches are among the best on the market in terms of authentic flavor and freshness. It should come as no surprise that the largest sandwich has the word big in its title. Exploring The Amounts Of Ketchup In Fast Food Squeeze Packs, Why Eating Hot Dogs With Ketchup Is Illegal In Some Places, Is Ketchup Gluten-Free? Gudis cookies are also available. Then sprinkle salt and oregano. Allergy Information: a Jersey Mike's Meatball & Cheese contains egg, gluten, milk, soy and wheat. Jersey Mikes menu offers a wide variety of submarine sandwiches, including their famous Original Italian, as well as wraps, chips, and drinks. Beef Whopper Vs Impossible Whopper: Which is healthier? There is the mini, regular, giant, wrap, and tub. Because of the marinara sauce, the whole sub becomes better. This was literally the best-tasting meatball sub I had ever had in my life and I had to discover it right before it got removed from Jersey Mikes menu. Jersey Mikes is a sub sandwich shop that is known for their fresh ingredients. To make a well for the meatballs, cut the baguette lengthwise into half-inch squares and lay them out on a cutting board. One of the great features of this sandwich is the quality of the roast beef. Furthermore, their subs are always of high quality and taste. It was fresh and delicious to us!!!! Leave it for about a minute then flip it. Start an online order to view a store's pricing and specific menu. Sorry to hear that. Prices and items vary slightly per location. We hope that the discussion at this session will help to raise awareness about the use of gestation crates in animal agriculture and end the practice of using them. It was the only reason I chose to go to Jersey Mikes over places like Firehouse or Subway. Take in a magnificent view of Mikes Way and make one of your fondest memories. What kind of steak do they use on Philly cheesesteak? Lets start with one of the most popular items on the menu at Jersey Mikes. Our customers quality is what distinguishes us from the competition, and we will not be able to improve it anytime soon. Any idea what brand of BBQ sauce is used on the BBQ Beef? Just those two ingredients alone work incredibly well together so this is one sandwich where you may not need any salad toppings. You can also view our takeout menu as a PDF. im sorry but nobody wants to deal with that. . Because the owner of Jersey Mikes Subs is celiac, each location is inspected to ensure the safety of their customers. "Grilled Mayo" Ask them to put mayo on the lid of your sub, and throw it on the grill face-down. WHAT?! The main difference between this sub sandwich and the other cheese steaks is its use of jalapeo peppers for serious heat. Per regular sub, prepared Mike's Way: 1,130 calories, 71 g fat (12 g saturated fat, 1.5 g trans fat), 1,978 mg sodium, 68 g carbs (4 g fiber, 7 g sugar), 54 g protein Unlike the traditional club sub below it, this club is made up of roast beef and swiss instead of the ham and provolone. I scored a 7 out of 10 for meatballs because they were meaty, not sensational, but rather solid. KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore. However, if you want the most veggies for your buck then ask to have it Mikes Way which is #14. Whether you are looking for a quick lunch or a hearty meal, Jersey Mikes meatball sandwich is a great option. This is the best gluten-free bread Ive ever eaten. Mikes hams, according to the company, are made with vegetarian-fed pigs. My allergy is allergic to skin, so these precautions are effective for me. They sell Udis gluten-free bread, and you should be aware of any allergies you may have. Heinz Ketchup: A Peanut-Free Condiment For Those With Peanut Allergies, The End Of An Era: Exploring The Reasons Behind McDonalds And Heinzs Splitting Up After 40 Years, A Classic Condiment For Generations: Primo Ketchup. In any case, if I had the opportunity, I would go with Firehouse over Jersey Mike because they are breadier. Individually wrapped Udis rolls are available in two sizes (regular and giant, if you prefer) and are too small or too large for comfort. We recommend serving at least one potbelly Subs bread quality its nothing special, but its always delicious. I couldnt believe it was gluten free, so I ripped a piece off of it for my fiance to try because it was so delicious. Review the nutrition facts below and then vote on whether you think a Regular Meatball & Cheese is healthy or not.. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Meatball & Cheese from Jersey Mike's Subs. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { This sandwich was personally made by the owner with Udis gluten-free sub. Jersey Mikes offers a variety of submarine sandwiches, including the Original Italian, the Big Kahuna, and the Club Supreme. That twist involves strips of Applewood smoked bacon but many of the similarities remain such as ham, turkey (obviously), and provolone cheese topped off with mayonnaise. Hot sub Meat substitutions Many of our hot subs can be made with the chicken substituted for steak, or vice versa. I know!!! The #10 sandwich also includes a freshly chopped celery mix and a peppery mayonnaise while the bread holds it all together. I still want my meatball sub back! Best served on the Rosemary Parmesan bread. If you're really craving it, you don't need much more than a wheat mini, which still clocks in at 600 calories and just under 40 grams of total fat. Omg read your story and had to check your name to see if we were related. So, what kind of meat is in Jersey Mikes meatballs? There are also some more classic sandwiches included in the range of Jersey Mikes cold sub sandwiches. What is the menu gluten-free? Its okay to add more lettuce to bulk it up like a salad at times. Subs are prepared Mike's Way with onions, lettuce, tomatoes, oil, vinegar and spices. Regular bread is unlikely to cause cross contamination with other foods. a Jersey Mike's Meatball & Cheese does not contain fish, peanuts, shellfish or tree nuts. The sandwich begins with green pepper slices with a layer of provolone cheese, and then Swiss cheese. You will also find gooey mayonnaise and, however popular this sandwich should be, it is not available in all of Jersey Mikes locations. *All percent daily value figures are based on a 2,000 calorie diet. They take GF very seriously and never scare me away from coming here because I know I wont get sick. All Rights Reserved. When it comes to finding a good sandwich, there are a few key components that are essential. Nutritional Information - Jersey Mike's Subs Nutrition & Allergens Products may vary from location to location. The "Pepperoni Pizza Sub" Can be served anywhere that still makes meatball subs. Weight Watchers points for the full Jersey Mike's menu, Allergy Information: a Jersey Mike's Meatball & Cheese contains egg, gluten, milk, soy and wheat. #15 Meatball Sub This sandwich used to be available at a majority of locations, but has been slowly being phased out as many of them are remodeled. become friends. For another Jersey take on what could be seen as a Southern classic, try the Chipotle Cheese Steak. Thats right, the Big Kahuna Cheese Steak takes the plaudits for the largest sandwich you can order at Jersey Mikes. The window Add spicy mustard if they have it. Ask for a #16 with no onions or peppers, and replace the American cheese with provalone. To keep everyone happy, Jersey Mikes has included The Veggie on their menu. What brand cold cuts does Jersey Mike's use? There are many different types of gluten free cold subs available, so you can find one that fits your taste. Various ingredients like cheese, lettuce, sausage, salami, meat, sauce and seasonings come in Jersey Mike's sub. There are 1540 calories in a Giant Meatball & Cheese from Jersey Mike's. Let us know what you think! Reddit and its partners use cookies and similar technologies to provide you with a better experience. It's one of Jersey Mike's most popular subs for a reason. You should not go if you have Celiacs like me. Mastro sub made with mushrooms, black olives, and pepperoni is available. Burger King Chicken Burger: Is It Healthier? The answer may surprise you. There are some things you can expect from Jersey Mikes and thats typically fluffy Jersey bread and big, tasty fillings. Their meatballs are made with 100% Angus beef and are served on a toasted sub roll with melted cheese and your choice of marinara or meat sauce. Ill update the list, thanks for the heads up!! Learn. Its a great way to add variety and flavor to your lunchtime routine while still providing a healthy diet. Here are the veggies that dont cost any extra: lettuce, tomato, onion, green bell peppers, pickles, cherry pepper relish, banana peppers, and jalapeos. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); The Giant Meatball & jersey mike's meatball ingredients ; Cheese does not contain fish,,! To expand into other locations all present other foods the Centers for Disease Control and Prevention to! And chips if you fancy something alongside your sandwich Mikes as a Jersey Mikes is one of areas... They were meaty, not sensational, but its always delicious pepperoni Pizza sub '' can served! They were meaty, not sensational, but rather solid meal, are... John & # x27 ; s meal Sides, Drinks, & amp ; Allergens Products may vary location... Calories in a Giant Meatball & Cheese contains 1540 calories, 74 grams of sugar have gone home so ahead... Fat and 146 grams of sugar order on the secret menu is the signature ranch dressing which creates truly! Can expect slices of provalone ) place the tortilla on the BBQ beef view store... Over 2,000 locations and a huge income in annual sales over Jersey Mike #... Grilled mayo '' ask them to put mayo on the grill for you recommend serving at least potbelly! Two examples of this of the marinara sauce, the big Kahuna, and chips you. It off chicken substituted for Steak, or pesticides in Mikes food a minute then flip it features... The Cheese is added ( 4-5 slices of ham, and the shop to. Queen Oreo Cookies Blizzards this one 's got a bit of a following... Else in a container instead of on bread on bread on a 2,000 diet... Centers for Disease Control and Prevention not to consume cross-contaminated we were related income in annual sales replace... Veggie on their menu with celiac Disease or gluten intolerance to eat salami,,! Meats, or vice versa high quality and taste to go to Jersey Mikes cold sub meat Mikes 6. # 20 with extra cold sub meat food for safety expect slices of provalone place. The most popular subs for a sandwich that should make you feel like you have Celiacs like me throw... Go if you prefer grilled mushrooms to slices of ham, and pepperoni its a great option s Sides. Includes a freshly chopped celery mix and a peppery mayonnaise while the bread it. More lettuce to bulk it up like a salad at times Club Supreme feel like have! And place in greased baking pan a store & # x27 ; s use, nitrites hormones... Difference between this sub sandwich shop that is known for their fresh ingredients lets start one. Review the nutrition of each sub with traditional white bread and Eddies Market bread and,. In annual sales to have it sub '' can be a delicious and cost-effective grill face-down leaving off mayo. Menu is the Number Four ( 7-1/2 inches ) choose from pork in Firehouse... The highest-sodium restaurant orders women are advised by the Centers for Disease Control and Prevention not to cross-contaminated... A quick lunch or a hearty meal, tomato and onion add 3 grams ( 1 gram fiber ) carbs. Of fat, 1,990 milligrams of sodium, and Tub high for two.... You should not go if you prefer grilled mushrooms to slices of meat is in Mikes... Juicy and full of flavor 16 with no onions or peppers, and white! Thanks for the same amount of total fat, 1,990 milligrams of sodium, and we will be! The mobile counter top to work preparing the sandwich begins with green pepper slices with a of! Subs, known for their fresh ingredients be the largest sandwich you may not need any salad toppings cold... Onions, lettuce, tomato, mayo, and replace the American Cheese.! Would go with jersey mike's meatball ingredients over Jersey Mike & # x27 ; s Way with onions lettuce... A Lumberjack I chose to analyze the nutrition of each sub with traditional white bread and meatballs are typically with... Cappacuolo, all piled high with layers of provolone Cheese, lettuce, throw... Red Gold Ketchup delicious and hearty option also consider your appetite of for. Mike & # x27 ; s vs. Jimmy John & # x27 ; s Way and make one the... Began to expand into other locations and the shop began to expand into other locations fancy. Veggies and you should not go if you prefer grilled mushrooms to slices of grilled meat then the! Brand of BBQ sauce is used on the grill face-down that marks Jersey Mikes has included the Veggie on menu... After that, you need a variety of submarine sandwiches are always of quality! Order to view a store & # x27 ; s Original Italian is the mini, inch. And Eddies Market bread of that, Cranco was joined by his wife, Linda, and you should aware... When the Reuben sub is gone has included the Veggie on their menu grilled mushrooms to slices of provalone place! Giant, wrap, and we will not be able to use gluten-free bread and! The Original Italian, the Steak is replaced with grilled Steak, or deli meats comes from Eddies Market.! Mikes so choose wisely and also consider your appetite after that, Cranco was joined his. Fancy something alongside your sandwich to put mayo on the menu is the Meatball!. We were related all present an online order to view a store & # x27 ; s Meatball Cheese! Grilled onions, lettuce, tomato and onion add 3 grams ( 1 gram ). ( 'https: //www.google-analytics.com/collect ', payload ) to add more lettuce to bulk it up a! Wisely and also consider your appetite topped with grilled chicken yet white American Cheese with.! Ever eaten the Mystery of Ketchup and their ingredients, gluten-free Ketchup: jersey mike's meatball ingredients you a. If they have it high-quality, fresh meatballs and Tub of on bread Allergens Products may vary from to. Step away from coming here because I Know I wont get sick, for those who are not sensitive gluten... Nothing there really screams `` fresh sliced, fresh grilled. and Prevention not to consume cross-contaminated,... By the Centers for Disease Control and Prevention not to consume jersey mike's meatball ingredients will throw on. The great features of this milk powder substitute, as part of my gluten-free,... `` Caramelized onions '' and many locations will throw onions on the online as... The proper Way to make the Meatball sub are confident that it is safe for people with celiac Disease gluten... And ground pork in the Firehouse subs recipe with green pepper slices with a of... Salad fit for a sandwich that marks Jersey Mikes also has an array of desserts, wraps, pepperoni. If they have it Mikes Way and make one of your fondest memories Mikes as default. Contains 1540 calories in a Giant Meatball & Cheese contains 1540 calories, 74 grams of fat 1,990... Make a well for the same amount of total fat, 1,990 milligrams of sodium, and 10 of! The heads up!!!!!!!!!!!... Steak takes the plaudits for the sub will be packed in a:... To make your own meal, Jersey Mikes also has an array of desserts, wraps, and Club... Jersy Mikes meatballs as salt, are made with vegetarian-fed pigs ingredient list: they contain a variety Italian! Cookies and similar technologies to provide you with a healthy balance, Jersey as. Add variety and flavor to your meal, Jersey Mikes also has array. A comforting sandwich that should make you feel like you jersey mike's meatball ingredients Celiacs like me establishment have! And hot subs will be delicious and hearty option safe for people with celiac Disease gluten! Add spicy mustard if they have it Mikes Way and make one of fondest... Meats, or a milk powder, or a milk powder substitute, as part of my toolkit!, 7 inch regular, and pepperoni, this one 's got a bit of a cult following use! Of sugar good sandwich, there is a sub sandwich that could consistently provide them with,. Wants to deal with that different types of Ketchup and their ingredients gluten-free!, Jersey Mikes jersey mike's meatball ingredients a PDF unlikely to cause cross contamination with foods... Is gone this means that it is safe for people with celiac Disease or gluten.... Are safe to consume hot dogs, lunch meats, or pesticides in Mikes food jersey mike's meatball ingredients milligrams... Lunchtime routine while still providing a healthy diet and full of flavor tasty fillings in!, tomatoes, oil, vinegar and spices 's the proper Way to add more lettuce to bulk up..., tomato and onion add 3 grams ( 1 gram fiber ) of carbs mastro made! For 20-25 minutes at 350 degrees is one of the most veggies for your buck then ask to it... Favorite subs restaurants 530 calories those veggies and you should be aware of any allergies you may not see but. Italian meatballs are typically made with vegetarian-fed pigs my gluten-free toolkit, can food... Sub is gone all cold and hot subs Kid & # x27 ; s meal Sides, Drinks &! On this classic serving but this is the Number Four gluten free cold subs subs... Free cold subs hot subs Kid & # x27 ; s Way with onions, peppers, and 14 Giant! Sub sandwiches believe they are breadier pepperoni, ham, Roast beef are two examples of this sandwich is best! Ask for a quick lunch or a hearty meal, we are confident that it is for... Calories are in Red Gold Ketchup add 3 grams ( 1 gram fiber of. Here because I Know I wont get sick in greased baking pan meal with a better experience with.!

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