Dominos keto and low carb options are very limited, which is also true for any pizza restaurants. Dominos thankfully doesnt serve breakfast which saved me a trip and validates my premise that the most successful fast food chains focus on things they do best. #1. Handmade Pan Pizza (3 images) VIEW Hand Tossed Pizza (10 images) VIEW Thin Crust Pizza (2 images) VIEW Gluten Free Crust (1 image) DOWNLOAD Specialty Pizzas (4 images) VIEW Oven Baked Sandwiches (2 images) VIEW Pasta (5 images) VIEW Chicken Wings (3 images) VIEW Specialty Chicken (5 images) VIEW Parmesan In general, water will be your most nutritious and best option anywhere, including Domino's. The new keto option is available in three varieties: Deluxe, Garden, and All Meat. They have two salad offerings: a classic garden salad and a chicken caesar salad. The BBQ Chicken with Sauce seems to have limited availability. These are usually not low carb diet friendly and packed with hidden carbs and sugars everywhere. One serving (1/4 pizza) of the small Pacific veggie specialty pizza has 330 calories, 13g fat, 6g saturated fat, 38g carbohydrates, 13g protein, and 630mg sodium. BBQ 14g net carbs It goes well with almost any flavor profile, and its neutral taste makes it great for family meals. If you want a healthy option, stick with salads. Domino's Promo Code: 50% off Charlotte, NC Orders. Eating low carb and keto outside the comfort of your own home is never easy, but with our free keto guide you can easily find food that is low in net carbs anywhere you go. In addition to asking for no bread on your sandwich, youll also want to ask for no sauce. Even the most keto, low carb small crunchy crust option has 67g of carbs per pizza! Classic Hot Buffalo Half of a veggie sandwich (which is a single serving) has 350 calories, 15g fat, 8g saturated fat, 38g carbohydrates, 16g protein, and 1,210mg sodium. Your email address will not be published. Here is what we recommend getting if you want a low-carb meal at Dominos. Thinking about getting some wings tonight myself. For less calories, choose the sweet and spicy chicken habanero sandwich. For pizza toppings, you want to stick to ordering the Garlic Parm White Sauce instead of the traditional red pizza sauces because the white sauce has fewer carbs and higher calories. The chicken carbonara pasta, on the other hand, has 690 calories, 34g fat, 19g saturated fat, 63g carbohydrates, 30g protein, and 1,370mg sodium. 10. You could use liquid condiments, such as mustard and ketchup, for flavoring, if you prefer. A 7-wings serving has just 4.7 grams of carbs and 203 calories. What keto friendly delivery foods do you know of? .content-64008c72ca30d .cp-form-container label:not(.cp-label) { display:none;}.content-64008c72ca30d .cp-form-container label { color: rgb(153, 153, 153); font-size: 15px; font-family:; text-align: center;} .content-64008c72ca30d .cp-form-container .cp-form-field select { text-align-last: center; direction: ;}.content-64008c72ca30d .cp-form-container input:focus:not([type='radio']):not([type='checkbox']):not([type='range']), .content-64008c72ca30d .cp-form-container textarea:focus, .content-64008c72ca30d .cp-form-container .cp-form-field button, .content-64008c72ca30d .cp-form-container .cp-form-field input, .content-64008c72ca30d .cp-form-container .cp-form-field select, .content-64008c72ca30d .cp-form-container .cp-form-field textarea { text-align: center; font-size: 15px; font-family: ; color: rgb(153, 153, 153); background-color: rgb(255, 255, 255); border-color: rgb(191, 190, 190); padding-top: 10px; padding-bottom: 10px; padding-left: 15px; padding-right: 15px; border-radius: 3px;}.content-64008c72ca30d .cp-form-container .cp-form-field .cp-label { text-align: center; font-size: 15px; font-family: ; color: rgb(153, 153, 153); padding-top: 10px; padding-bottom: 10px; border-radius: 3px;}.content-64008c72ca30d .enable_input_shadow .cp-input ,.enable_input_shadow input.cp-number ,.enable_input_shadow select.cp-dropdown { -webkit-box-shadow: inset 1px 1px 2px 0px rgba(66, 66, 66, 0.6)!important; -moz-box-shadow: inset 1px 1px 2px 0px rgba(66, 66, 66, 0.6)!important; box-shadow: inset 1px 1px 2px 0px rgba(66, 66, 66, 0.6)!important;}.content-64008c72ca30d .cp-form-container .cp-submit { padding-top: 10px; padding-bottom: 10px; padding-left: 15px; padding-right: 15px;}.content-64008c72ca30d .cp-form-container .cp-submit.cp-btn-flat { background: #1e73be!important;border-radius:3px;}.content-64008c72ca30d .cp-form-container .cp-submit.cp-btn-flat:hover { background: #1166b1!important;}.content-64008c72ca30d .cp-form-field.cp-enable-box-shadow > div { border-radius: 3px;} If you get a craving for pizza or some other unhealthy dish, there is always a way to turn it into a keto-friendly meal. Domino's publishes their nutrition facts and they have a nutrition calculator on their site, so it takes a little math but first you use the PDF nutrition factsso you can subtract the crust (20 net carbs) and the sauce (2 net carbs) PER SERVING (the way I ordered mine) based on their nutrition facts. We LOVE hearing from you! they have 4 flavors on the whole menu including Crispy Bacon & Tomato, Classi. . . She is Daves daughter and purveyor of many late night meals in my past. Anything you can order from a typical chinese place? Note that clicking the link below will block access to this site for 24 hours. We are keto enthusiasts. 1.Bacon, Egg and Cheese (no flatbread) With so many options at Subway, you can't go wrong with a classic bacon, egg, cheese combo. We like the looks of their Philly cheese steak or the chicken Parmesan sandwiches. With banana peppers, onion, red peppers, spinach, tomatoes, and two types of cheese, this is also one of Domino's most popular vegetarian options. Its not like I havent had pizza deliveries before, but I was still super excited to get this delivery, perhaps because its the first one in our new house. I dont like jalapenos and I dont like pineapple on my pizza, so this was in my bottom two. Chicken parm sandwich Yelp 5. Verywell Fit's content is for informational and educational purposes only. You have to be disciplined to not eat the crust and ideologically extreme enough to throw the crust away because you know its not good for anyone. They come in four flavors: Classic Hot Buffalo,Crispy Bacon & Tomato, Spicy Jalapeo-Pineapple and Sweet BBQ Bacon. Cooking at home allows you to closely monitor what you put into your body. 807-475-4222. The 20 ounces of orange soda contains 540 calories, 0g fat, 0g saturated fat, 0g carbohydrates, 0g protein, and 180mg sodium. Keto has proven itself many times to be a perfect lifestyle for those who struggle with weight and obesity, but in order to make it work for yourself too you need to make conscious choices of what youre eating. Enjoy this post? Knowing what you eat gets a little trickier if you want to save time and eat out, but this is why were creating these guides for you so you know what you can and cannot eat on the keto diet. ONLY Buy 8-Piece Chicken or Stuffed Cheesy Breads for $6 Using Domino's Promo Code Verified Retailer website will open in a new tab 80 See code Expiration date : March 7 $19 ONLY Enjoy Large. I should point out that from a low carb perspective, the Dominos wings are a risky order, yielding about 400 calories for 14 net carbs. Serving size: Four chicken pieces. Its a good option for everyone whose goal is weight loss. My first entree was an8-count of Baked Plain Wings with a side of Kicker Hot Sauce. Grab my eays printable low carb snack list for the keto diet! To get my Wendys low carb ordering guide via email, sign up here: Enter your email above and Ill send you one low carb guide per week for all 30 top fast food chains in the US. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day. Here is a list of the trickiest items to avoid: Dipping Cups Join 150,000 others to get a FREE keto food list and new recipes every week! Grab 50% off. Ingredients: Fried boneless chicken, garlic parmesan sauce, mozzarella cheese (its called pizza cheese on the official ingredient list), bacon, diced tomatoes, cheddar cheese. Contact: [emailprotected], 15 Best San Antonio Hotels on the Riverwalk, 125 Best Happy Easter Quotes and Sayings to Celebrate the Season of Faith, Classic Hot Buffalo Specialty Chicken: 14, Crispy Bacon & Tomato Specialty Chicken: 15, Spicy Jalapeno & Pineapple Specialty Chicken: 22, Spinach & Feta Stuffed Cheesy Bread (1 Piece): 17, Jalapeno Bacon Stuffed Cheesy Bread (1 Piece): 17, Marzetti Balsamic Vinaigrette Dressing: 4, Kens Lite Balsamic with Olive Oil Vinaigrette: 5. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Order a sandwich that offers the cleanest meat possible. It will help you order low carb everytime you go! fpc See Code 144 used Great Deal Coupon Code For each fast food restaurant I'm evaluating: . Theyre, like, long, skinny logs of fried chicken pieces covered in sauce, cheese, veggies and meat. We like to remind readers that there is a big difference between eating low-carb and eating strict ketogenic. I had my first Jimmy John Unwich the other day. In terms of the other toppings, pretty much all are fair game except for pineapple. No kidding guys, this was one of the most difficult fast food restaurant guides we have done to date! In general, the plain boneless chicken at Domino's is the healthiest chicken choice. To protect yourself, you can perform the following: The customizable pizzas at Dominos allow you to create healthy pies, such as ordering the marinara sauce (that contains only five calories per serving), zero-calorie vegetable toppings, and no cheese on a crunchy thin or gluten-free crust. The chicken pieces also remained crispy for this one. March 14, 2020. One serving a 1/4 pizza of the small crunchy thin pizza contains 110 calories, 4.5g fat, 0.5g saturated fat, 15g carbohydrates, 2g protein, and 40mg sodium. Classic Hot Buffalo. Email You can enjoy Costco's rotisserie chicken on a keto diet. :(, Ha! Calorie- and fat-wise, Domino's Specialty Chicken aren't nearly as bad as I thoughtespecially if you go the sharing route. You could experience cross contamination in the kitchen. I guess pizza dont care where its baked. Servings per container: Three. Kudos to this location for following through on the request. The specialty chicken consists of breaded chicken breast cubes, loosely bound together with melted cheese and other toppings, and shaped into a long rectangle. 2 50 Best Healthy Pasta Recipes 3 All Of Dunkin' Donuts' Iced Coffee Flavors, Ranked 4 These Vegetables. This means that youll have to get creative when it comes to eating there. Saut for about 5 minutes until the vegetables are tender. Your email address will not be published. Its not the most sexy but it gets the job done in a pinch. I rate Dominosas low carb unfriendlybecause the low carb options are limited, somewhat frustrating, and relatively expensive. Nutrition facts per serving: 170 calories, 10 fat grams (including three grams saturated fat), 30 milligrams cholesterol, 1,070 milligrams sodium, 9 grams carbohydrates, 1 gram dietary fiber, 1 gram sugar, 11 grams protein. What to Order Its not the easiest to search for low carb menu items when you dont know their nutrition. Its always best to limit your exposure to these foods whenever possible by doing your meal prepping at home. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Domino's. Nutrition info: 230 calories; 16g fat; 16g protein; 4g total carbs; 4g net carbs. ), but other people are referring to them as pizza with a breaded chicken crustbasically, all the makings of a pizza, except, instead of a traditional crust, the base for these dishes are pieces of fried chicken. Eat the toppings off the following pizzas and leave the bread behind: Enjoy the following sandwiches minus the bun: We recommend ordering a side salad with your low-carb meal so that you can get some extra veggies in. Captain D's Seafood. All Dominos also deliver, which is one of the primary reasons why they are so popular. I think these work as an appetizer, but are too heavy and calorie filled for a meal. To create a gluten-free dish at Domino's, order the gluten-free crust, but be aware of the possible contamination. New comments cannot be posted and votes cannot be cast. It will help you order low carb everytime you go! But, ladies and gentlemen, if youre still craving Dominos pizza you can scrape off all the toppings and stay away from eating the crust. Create an account to follow your favorite communities and start taking part in conversations. We hope that next time youre at Dominos youll be able to search for keto diet foods with no hassle. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Lets start off here with bad news you cant eat the pizza as it is and the only thing you can eat are toppings. Leave us tips in the comment section under this post! Id only get them at times when you have plenty of carbs left to ration. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. The toppings were good, but cost $9.24 with a coupon and rely on a hefty clump of cheese to fill you up. Its not chicken pizza crust, though I can see where the confusion lies, since Dominos predominantly sells pizza. Our readers love all of them! Memphis BBQ Chicken 10 net carbs for 210 calories (RISKY) As with all things, moderation is key. 4-Piece Honey BBQ Wings A 4-piece serving of the honey BBQ wings has 310 calories, 20g fat, 5g saturated fat, 22g carbohydrates, 15g protein, and 940mg sodium. From a taste and smell perspective, I give the low carb Dominos wings a large edge over the low carb Pizza Hut wings. Marco's Pizza - Large Pepperoni Magnifico pizza with code PEPMAG. Domino's Specialty Chicken Crispy Bacon & Tomato (1 serving) contains 9g total carbs, 8g net carbs, 16g fat, 13g protein, and 230 calories. Considering the stark lack of delivery food available on a low carb diet, besides Pizza Hut garlic parm wings, I might have to try this. If you eat half the toppings off the pizza I ordered, youd get about 800 calories and 10-12 net carbs. Thankfully, you have this ranking to sort the delicious from the duds without having to try every one of their specialty options. Next, decide if you want Spicy Jalapeno Pineapple Boneless Bites, Plain . If you get a sandwich or a salad, toss the bread and croutons immediately. All Rights Reserved. Nutrition facts per serving: 230 calories, 16 fat grams (including 4.5 grams saturated fat), 40 milligrams cholesterol, 750 milligrams sodium, 9 grams carbs, 1 gram dietary fiber, 1 gram sugar, 13 grams protein. This means they will be less likely to customize your order. The toppings are fairly typical of any standard pizza parlor, with various vegetables and meat-based proteins. Im having a hard time coming up with words to describe the new Specialty Chicken dishes that just made their debut on Dominos menus nationwide. It was just as good as the Domino's crustless pizza toppings I ate. Inside is your choice of meat and melted cheese and laid on top of a tortilla (corn or flour). Similarly, the sausage, pepperoni, and olives are low carb and high calorie. KD 1.050. Domino's Nutrition Domino's Coupons From my pizza place, the boneless wings are breaded but I think the bone-in wings are not. Were huge fans of cooking your own meals, especially when youre on the keto diet and youre trying to eat low carb. A few weeks ago, my twitter feed was abuzz with talk of a fried chicken pizza crust. Almond Milk vs. Coconut Milk: Which is Better For The Keto Diet? .content-64008c72c9b27 .cp-form-container label:not(.cp-label) { display:none;}.content-64008c72c9b27 .cp-form-container label { color: rgb(153, 153, 153); font-size: 15px; font-family:; text-align: center;} .content-64008c72c9b27 .cp-form-container .cp-form-field select { text-align-last: center; direction: ;}.content-64008c72c9b27 .cp-form-container input:focus:not([type='radio']):not([type='checkbox']):not([type='range']), .content-64008c72c9b27 .cp-form-container textarea:focus, .content-64008c72c9b27 .cp-form-container .cp-form-field button, .content-64008c72c9b27 .cp-form-container .cp-form-field input, .content-64008c72c9b27 .cp-form-container .cp-form-field select, .content-64008c72c9b27 .cp-form-container .cp-form-field textarea { text-align: center; font-size: 15px; font-family: ; color: rgb(153, 153, 153); background-color: rgb(255, 255, 255); border-color: rgb(191, 190, 190); padding-top: 10px; padding-bottom: 10px; padding-left: 15px; padding-right: 15px; border-radius: 3px;}.content-64008c72c9b27 .cp-form-container .cp-form-field .cp-label { text-align: center; font-size: 15px; font-family: ; color: rgb(153, 153, 153); padding-top: 10px; padding-bottom: 10px; border-radius: 3px;}.content-64008c72c9b27 .enable_input_shadow .cp-input ,.enable_input_shadow input.cp-number ,.enable_input_shadow select.cp-dropdown { -webkit-box-shadow: inset 1px 1px 2px 0px rgba(66, 66, 66, 0.6)!important; -moz-box-shadow: inset 1px 1px 2px 0px rgba(66, 66, 66, 0.6)!important; box-shadow: inset 1px 1px 2px 0px rgba(66, 66, 66, 0.6)!important;}.content-64008c72c9b27 .cp-form-container .cp-submit { padding-top: 10px; padding-bottom: 10px; padding-left: 15px; padding-right: 15px;}.content-64008c72c9b27 .cp-form-container .cp-submit.cp-btn-flat { background: #1e73be!important;border-radius:3px;}.content-64008c72c9b27 .cp-form-container .cp-submit.cp-btn-flat:hover { background: #1166b1!important;}.content-64008c72c9b27 .cp-form-field.cp-enable-box-shadow > div { border-radius: 3px;} Its a good to review my low carb Dominos menu before calling them. Check the nutrition facts. Sweet BBQ Bacon Specialty Chicken 20 net carbs for 210 calories How keto-friendly is Domino's Pizza Specialty Chicken - Crispy Bacon & Tomato? Eat before you leave the house. People worry about corn starch but a whole tablespoon has 7g if carbs. The Premium Grilled Chicken (in the U.S.) and Chorizo at Domino's do contain milk. Food Tracker Keeping a food diary has never been easier. Onions 2 net carbs per slice for 10 calories (RISKY), Specialty Pizza Toppings CW:268 (-52lbs). It's time to do that for your chicken.". Make Domino's your go to appetizer destination with a 3. Whatever you choose to call them, I thought it only fair, in the spirit of our many How Many Calories Are In posts (for your reading pleasure: here, here, here and here) to check out the nutrition facts for the pizza-like Specialty Chicken disheseverybodys buzzing about. The pizza slice has 210 calories, 3g fat, 0.5g saturated fat, 39g carbohydrates, 7g protein, and 220mg sodium. omg ok so today I decided to try every kind of Specialty Chicken from #Dominos! The wings with breading aren't keto-friendly because the breading will add too many carbs for you to stay in ketosis. A 3-piece serving of boneless wings has 170 calories, 7 g fat, 1.5 g saturated fat, 18g carbohydrates, 9g protein, and 660mg sodium. Domino's Pizza Pizza 314 Baldwin St Jenison MI 4. SW:320. Domino's pizza doesn't have any keto friendly or low carb options available on their menu in terms of crust. Dominos wings are made of sadness and clubbed baby seals. You might have better luck trying to customize your pizza, but we feel that the following food options are too risky when it comes to low-carb eating. Both are sucker plays at $6.49 for only 120 calories and 2 net carbs. Domino's Keto Menu 47 6 thatphanom.techno@gmail.com 042-532028 , 042-532027 My wife works at Dominos, and I told her recently she needs to tell her bosses "Hey, remember that time you had to come out and say your pizza was terrible, and re-invent it? -. If youre inclined to try one of Dominos Specialty Chicken dishes, just be smart about it: Order it as an appetizer to share with a few friends, or eat it in portions over the course of a few days. The good news? ), Buffalo chicken (we arent sure if the hot sauce that they drizzle on this pizza is made with added sugars and vegetable oils, so its best to stay away from this one and pick a different pizza; or you can ask to hold the hot sauce), Memphis BBQ chicken (you can eat the toppings off this pizza if you ask to hold the BBQ sauce), All speciality chicken dishes (crispy bacon and tomato, classic hot buffalo, spicy Jalapeno pineapple, and sweet BBQ bacon), All wings (unless you can get them dry without any sauce), Buffalo chicken sandwich (or you can eat this without the hot sauce and bread), Chicken habanero sandwich (unless you order this minus the pineapple, mango habanero sauce, and bread). The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. You might get looked at like youre crazy, but eating the toppings only off your pizza is a good way to keep it low-carb. Its a lot harder to order low carb at a pizza restaurants compared to other fast food options. "Including Specialty Chicken as part of our $5.99 value deal offers customers a great opportunity to try one of the four flavors, along with the choice of one of our . Baked sandwiches with bread, different types of pizza with a high sugar sauce, desserts these are all the things you need to stay away from! This allows you to have total control over what youre eating, including the quality of the ingredients you use and even how much you eat. I'll show you the list NOW & send a printable PDF to your email. Egg drop soup and something non-sugary (like teriyaki or anything with glazed) and non-noodley/ricey would be fine. Tips & tricks to stay on track, look great, and feel your best. Domino's Gluten Free Crust Information - Gluten Free Pizza at Domino's Finally a Gluten Free Crust that doesn't taste like the box it came in! Download Our ULTIMATE Low Carb Food List >, Low Carb Spaghetti Mr Skinny Pants Spaghetti, Low Carb In-N-Out Protein Style Burger Menu. Dominos pizza doesnt have any keto friendly or low carb options available on their menu in terms of crust. Fact checkers review articles for factual accuracy, relevance, and timeliness. Whisk them together, then add the almond flour on top. If youre keto and you just wanted a slice of pizza, low carb, Dominos is not the place to go to. Item: Domino's Specialty Chicken Purchased Price: $5.99 each Size: N/A Purchased at: Domino's Rating: 4 out of 10 (Classic Hot Buffalo) Rating: 4 out of 10 (Sweet BBQ Bacon) Rating: 7 out of 10 (Spicy Jalapeo-Pineapple) Rating: 7 out of 10 (Crispy Bacon & Tomato) Pros: Tastier than you'd think. Add extra meat to increase fat and protein count, but stay away from high carb sauces and sweet dressings. The chicken bacon ranch sandwich contains 440 calories, 22g fat, 8g saturated fat, 35g carbohydrates, 22g protein, and 1,260mg sodium per half. I'd be curious if other people have some not-oftenly-discussed go-tos. Learn how your comment data is processed. California Pizza Kitchen. Net Carbs are 4% of calories per serving, at 25g per serving. This includes breads, desserts, and drinks (unless its bottled water) as well. Carvel Ice Cream. I have been fortunate enough for the last two years to live in places with excellent online delivery options (although I don't currently). There are multiple types of chicken wings available at Domino's, including Frank's Red Hot . GW:195, M/34/5'11" SW 248 | CW 233 | GW 195 | SD: Jan. 1, 2018. I had like 2 pieces, but was still fine. Keto diet is easy to maintain when youre at home, but can be tricky at fast food restaurants. As the most nutritious item on the menu, the classic garden salad has 100 calories, 4g fat, 2g saturated fat, 8g carbohydrates, 3g protein, and 120mg sodium. Marco's Pizza offers a new way to enjoy pizza with the launch of the new Crustless Specialty Pizza Bowls. KETO GUIDE & CARB COUNT Specialty Pizzas (Medium Pizza Slice) Buffalo Chicken: 26 Cali Chicken Bacon Ranch: 26 Ultimate Pepperoni: 26 Philly Cheese Steak: 26 Spinach & Feta: 26 Honolulu Hawaiian: 28 ExtravagenZZa: 28 Pacific Veggie: 27 Wisconsin 6 Cheese: 27 Deluxe: 27 MeatZZa: 27 In a microwave-safe bowl, add the mozzarella cheese and cream cheese and microwave in 20-second spurts until mostly melted. Elsada Professional Hair gel grey 250 ml. Pacific veggie (add some meat to this if you eat), Wisconsin six cheese (ask to add some meat to this one), Spinach and feta (again, ask to add some meat to this pizza), Mediterranean veggie (ask to add some meat to this sandwich to increase the fat intake), Chicken bacon ranch (hold the ranch sauce), Cali chicken bacon ranch pizza (this pizza has ranch sauce baked right into the toppings, so you cant eat any of this pizza! Visit the, How To Order Low Carb Keto at Dominos Pizza, 31 Keto Restaurants in Los Angeles with Low Carb Choices. Updated July 2021. Send me the menu > The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Domino's nutrition guide. Reddit and its partners use cookies and similar technologies to provide you with a better experience. That looks like a great low carb option! It might seem like a safe option to order off Dominos chicken section, but all of the options on this part of the menu are breaded or smothered in some kind of sauce. Ingredients: Fried boneless chicken, sweet mango habanero sauce, mozzarella cheese (again, pizza cheese), pineapple, jalapeo peppers, cheddar cheese. Next, In a microwave safe bowl, combine your mozzarella cheese and cream cheese and microwave in 20-second spurts until cheeses have mostly melted. A 4-piece serving of the honey BBQ wings has 310 calories, 20g fat, 5g saturated fat, 22g carbohydrates, 15g protein, and 940mg sodium. Add inch of oil to a deep pan or pot. Through this blog, we share our eating adventures and recipes. The chicken Caesar salad, meanwhile, will provide 220 calories, 8g fat, 3g saturated fat, 14g carbohydrates, 18g protein, and 570mg sodium. 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For 24 hours, decide if you prefer bad news you cant eat the pizza as it is and only! Melted cheese and laid on top keto and you just wanted a slice of pizza, so this one. 220Mg sodium standard keto diet and youre trying to eat low carb, Dominos not... Away from high carb sauces and sweet BBQ Bacon Specialty chicken from #!! Style Burger menu it will help you order low carb Spaghetti Mr skinny Spaghetti. And low carb everytime you go carb Dominos wings are made of and. And clubbed baby seals their Specialty options which is also true for any pizza.! 'Ll show you the list NOW & send a printable PDF to your.. Order low carb In-N-Out protein Style Burger menu 1, 2018 tips in U.S.! Closely monitor what you put into your body leave us tips in the comment section this. >, low carb a hefty clump of cheese to fill you up packed with hidden carbs and calories. Here with bad news you cant eat the pizza as it is and the only you... Cost $ 9.24 with a Coupon and rely on a keto diet CW:268! 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